Private Pilates Sessions
Semi-Private Pilates • Mat Pilates
Piloxing • Zumba • Barre
Suspension (TRX) • Rebounding (Tramp Cardio)
Pilates Reformer • Bungee Fitness
BENEFITS: Increased Strength – Corrected Postural Alignment – Improved Balance, Flexibility and Endurance – Heart Health – Functional Efficiency – Weight Loss – Body Sculpting – Increased Energy – Decreased Stress – TO BOOK A CLASS go to the CLASSES tab.
“My goal is to help you experience greater fitness through mindful movement. Your health is an investment, not an expense. Give yourself or someone you love the gift of a better quality of life. Join the movement that empowers Mind, Body and Spirit.”Kristin Irving, Beyond Pilates Founder