Private Pilates Sessions

 Semi-Private Pilates • Mat Pilates 

  Pilates Reformer • Piloxing

 

 

BENEFITS OF PILATES

Increased Strength – Corrected Postural Alignment – Improved Balance, Flexibility and Endurance – Heart Health – Functional Efficiency – Weight Loss – Body Sculpting – Increased Energy – Decreased Stress 

Group X Class schedule begins September 16, 2019 and runs through December 20, 2019

 

“My goal is to help you experience greater fitness through mindful movement.  Your health is an investment, not an expense. Give yourself or someone you love the gift of a better quality of life. Join the movement that empowers Mind, Body and Spirit.”

Kristin Irving, Beyond Pilates Founder