Private Pilates Sessions

 Semi-Private Pilates • Mat Pilates 

  Pilates Reformer 

 

 

BENEFITS OF PILATES

Increased Strength – Corrected Postural Alignment – Improved Balance, Flexibility and Endurance – Heart Health – Functional Efficiency – Weight Loss – Body Sculpting – Increased Energy – Decreased Stress 

Group Class schedule runs through December 20, 2019

Pilates Refomer Class schedule will be offered in January & February 2020

Spring Grp X Class schedule begins March 2020 – All Classes

 

“My goal is to help you experience greater fitness through mindful movement.  Your health is an investment, not an expense. Give yourself or someone you love the gift of a better quality of life. Join the movement that empowers Mind, Body and Spirit.”

Kristin Irving, Beyond Pilates Founder